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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What food is good for you...?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What food is good for you...?),it will help you,my kids.

fat free Yogurt
answer from chineseop.com cooking QA
Check the food guide:

Basicly anything not manufactured, like fruits and veggies, bread, lean meats like birds and fish.
answer from chineseop.com cooking QA
This is a pretty broad question. But organic fruits and vegetables, lean meats and complex carbohydrates are good for you. Olive oil is good to cook with. Butter is good, margarine bad. Trans fats are bad for you.
answer from chineseop.com cooking QA
Fruits and Veggies

Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.

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