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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Who's addicted to fast food?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Who's addicted to fast food?),it will help you,my kids.


Question:
I'm decreasing my intakes cause, duh, it's bad 4 u. It's tough when it's fresh, fast and good. What is the best way to overcome urges for food?

Answer:
~Hello

McDonald's CEOs display pattern of chronic disease
McDonald's Restaurants Provide False Nutritional Information to Customers, Says CSPI
McDonald's secretly testing fries cooked in low trans fat oil
McDonald's ice cream found to contain excessive bacterial count - Hong Kong
Columnist says McDonald's deceived the public about the nutrition of its french fries
McDonald's turns to technology to tempt patrons
Dismissed obesity case against McDonald's set to go to trial after all; appeals court reverses earlier federal ruling
Super Size Me filmmaker says McDonald's exports Americans' love of instant gratification
McDonald's will add nutrition info to its packaging
(From Source)



So would you still think of getting another meal from MacDonald's? i mean it would be alright if its once or twice a week but not excessive consumption of fast food.Perhaps you can reward yourself with a sumptuous meal for abstaining from fast food for a period of time and "upgrade" the reward as you make positive progress if not otherwise. Of course there are other fast food restaurants too that you have to watch out plus fruits are important components in your diet! Eat healthy pal!

~gt


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