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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Best Sancocho Recipe?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Best Sancocho Recipe?),it will help you,my kids.

This recipe needs to include lamb or goat spine.
answer from chineseop.com cooking QA
INGREDIENTS:

3 medium yams or sweet potatoes peeled, and cut into 2 inch pieces
1 large green bell pepper cut into strips
1 C. frozen whole kernel corn
1 medium onion sliced, and separated into rings
3 garlic cloves minced
Goat spine
1 tsp. chili powder 3/4 tsp. ground coriander
1/2 tsp. salt 2 C. water
1 can chopped tomatoes with green chills-10 oz.
1 package frozen cut green beans 9 oz.

DIRECTIONS:

In a 3 1/2, 4, or 5 quart crock pot, place yams, bell pepper, corn, onion and garlic.
Add goat spine, chili powder, coriander and salt.
Pour water and un-drained tomatoes over all.
Cover, cook on low heat setting 7 to 8 hours or high heat setting 3 1/2 to 4 hours, adding frozen green beans last 15 minutes of cooking time.


**This healthy stew, with its origin attributed to Panama, is mildly spiced with chili powder and chilies. The yams or sweet potatoes lend a complementary sweetness.


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