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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Best Sancocho Recipe?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Best Sancocho Recipe?),it will help you,my kids.

This recipe needs to include lamb or goat spine.
answer from chineseop.com cooking QA

3 medium yams or sweet potatoes peeled, and cut into 2 inch pieces
1 large green bell pepper cut into strips
1 C. frozen whole kernel corn
1 medium onion sliced, and separated into rings
3 garlic cloves minced
Goat spine
1 tsp. chili powder 3/4 tsp. ground coriander
1/2 tsp. salt 2 C. water
1 can chopped tomatoes with green chills-10 oz.
1 package frozen cut green beans 9 oz.


In a 3 1/2, 4, or 5 quart crock pot, place yams, bell pepper, corn, onion and garlic.
Add goat spine, chili powder, coriander and salt.
Pour water and un-drained tomatoes over all.
Cover, cook on low heat setting 7 to 8 hours or high heat setting 3 1/2 to 4 hours, adding frozen green beans last 15 minutes of cooking time.

**This healthy stew, with its origin attributed to Panama, is mildly spiced with chili powder and chilies. The yams or sweet potatoes lend a complementary sweetness.

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