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    Everyone says to drink water, is it bad to have Sugar Free Kool Aid with Splenda

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Everyone says to drink water, is it bad to have Sugar Free Kool Aid with Splenda-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Everyone says to drink water, is it bad to have Sugar Free Kool Aid with Splenda),it will help you,my kids.



Answer:
Water is better because it goes right into your system to hydrate you. Kool Aid needs to be digested first, so it isn't instant hydration when you really need it.
Do some research on splenda, no artificial sweetener is good for you. If you need a sub. use stevia, it comes from a plant and can be found in health-food stores, natural stores and now in some grocery stores.
sugar that is 'made' from sugar? this cant be good... its like, taking processed sugar... and processing it more. i would recommend against the sugar free kool aid as well. what is wrong with just water? why does everyone need flavored water? i always see these people buying caseloads of diet coke... as if it has some sort of nutritional value to it.
I think if you have it in moderation, it wouldn't be too bad. Even though Splenda is a sweetener, it is still made with sugar, and it counts as calories.

Water is best, though.
Anything that your body has to process (even if it is "zero" calories), puts some small level of stress on those organs that have to metabolize the extra chemicals put into the water.

That's one point-of-view, anyway.

So long as you drink <whatever> in moderation, you should be fine.

.
Sugar free Kool Aid / Tea etc. is fine...
Yes, you should most definitely drink 8 glasses of water a day. They will replace urges for junk foods, etc.

"Bad"... you have to define what you consider "Bad". But instead of filling up the page with my nonsense, why don't you take a look at the ingredients on the package of Kool-Aid. What does it contain? Anything that you have trouble repeating?

W-A-T-E-R
[of course we won't talk about what is in the water now, will we???]
splenda is not good for you at all
Sugar free kool-aid with splenda isn't sugar free. If you're going to buy kool-aid with splenda in it, then might as well just buy the original stuff. Splenda is still sugar. Go for the non-flavored water. It's healthier and hydrates your body quicker. If you must have kool-aid then drink it in moderation.
it's not bad---but your body still need just plain water

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