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    Is it ok to drink more than 3 litre of water a day?

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Is it ok to drink more than 3 litre of water a day?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Is it ok to drink more than 3 litre of water a day?),it will help you,my kids.

No. Too much water also is not good for health. I think you have experienced that if you drink too much water you fell somewhat unease. The same for the daily water input.
if your a fish
dont see why not more you drink the more it flushes ur system out.
I am not exactly sure but maybe drink so much water can make you lose nutrients i think
sure!!! why not
I used to drink pints and pints of water a day. My GP told me to cut back as my blood salts were getting low and he thought the amount of water I was drinking was to blame.

Get your blood salts checked (by a simple blood test with a nurse), then you'll know if it's causing any problems.
Water is good for you. It aides in flushing out impurities. It is good for your skin, your blood, your kidneys and your intestinal tract.
Drinking water is never bad... although if you're typically thirsty for more then 3 lt a day, you might want to be checked for diabetes or something...
Of course dear...water is always healthy drink..no matter excess...Body will take how much is necessary for good metabolic activities and remaining is thrown as waste...so always drink a lot of water for good health.
My doc encourages me to drink water in excess of 3 litres/day. But, i get dehydrated very easily and cannot consume large amounts of carbohydrates; pedialyte etc.
i donot think you are meant to drink more than two
You do have to be careful. My husband ended up in the Hospital. You can lose important nutrients like salt!
i think to much of something is not good for you. drink it moderately
it′s okay
you cant overdose on water unless there is something wrong with you or the water
Yes as long as you stay away from wine
You can definitely lose too much salts and nutrients, since the mroe you drink the more you pee. If you feel you need more liquids try replacing a glass of water with one of those sports drinks that have minerals, and also have more soups especially clear soups at mealtime, as well as fresh juices. Avoid replacing water with gatorade or red bull as these contain taurine and caffeine and are not good for the body on a regular basis. Also you could just add a bit of salt to juice or squash.
I would cut it down to about two liters of water and some juice. not so much water, and do not forget the other important stuff. God Bless!!
water is natures fruit juice drink away
No, drink more beer!!!
do u drink 3 litres and how do you feel?2 litres is prob normal.maybe more if you do a lot of excercise.
Only if you drink it over the day it will help to clean out your insides. Dont go to far away from a loo though.


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