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    Something healthy i can eat that i can make quickly?

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Something healthy i can eat that i can make quickly?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Something healthy i can eat that i can make quickly?),it will help you,my kids.

thank you

Answer:
Salad - lettuce, tomatoes, cucumber with avocado and pieces of pre-cooked chicken from a supermarket. mmm
well i just had that prob so i have just decide to have a tin of rice pudding. not very tasty but good. have some cereal
BAKED POTATO WITH TUNA OR CHEESE,IF YOU PUT THE POTATO IN THE MICROWAVE FOR 5 MINS IT COOKS IT THEN YOU CAN PUT IT IN THE OVEN TO CRISP THE SKIN ,IT ONLY TAKES 20MINS.
Jacket potato (cooked in the microwave)
Beans on toast
Sandwich with meat and salad
just eat an apple they are healthy and you can eat them fast and quick
scrambled eggs on toast nice healthy and filling!!
stir fry
Cup of soup
Some sliced fruit, mixture or one fruit, some natural yoghurt and then a dribble of honey.
a peanut buttter sandwich made with the natural style peanut butted on a whole grain bread not that white bread crap. This way you are getting the protein from the peanuts and the fiber from the bread.
An omelet.
Salad

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