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    What do sports drinks like gatorade suppose to do for you?

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What do sports drinks like gatorade suppose to do for you?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What do sports drinks like gatorade suppose to do for you?),it will help you,my kids.

So how come they tend to make U more thirsty anyways?
answer from chineseop.com cooking QA
Gatorade makes you thirsty because it is very high in sodium (salt). You are really only supposed to drink gatorade for sports, because the sodium keeps you hydrated when you sweat. (Sweat is salt).
answer from chineseop.com cooking QA
they r supposed to rehydrate u, but gatorade is full of sugar and salt which is good to cure malaria but can also make u more thirsty bcuz o the salt
answer from chineseop.com cooking QA
re-hydration. most sport beverages contain a great deal of salt and sugar. salt makes you thirsty.
answer from chineseop.com cooking QA
Replenish your electrolytes....in other words, put back what you sweat out.
answer from chineseop.com cooking QA
they posta make you feel mo betta
answer from chineseop.com cooking QA
re hydrate u i think


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