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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Carb Counter --?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Carb Counter --?),it will help you,my kids.

I would love to know if there is even a %26quot;Carb Counter%26quot; where I put in what I ate and then they add it all up for me? Is there such a thing? LOL

Kind of like the %26quot;cupboard%26quot; recipes. You put in what you have and it tells you what you can make.

Thanks A Bunches!!!
answer from chineseop.com cooking QA
Beans, Peas, and Soy ProductsFood Serving Carbohydrates Dietary Fiber
Adzuki beans 1/2 cup, boiled
28.5 g
N/A
Black beans 1/2 cup, boiled
20.4 g
6.1 g
Broadbeans 1/2 cup, boiled
16.7 g
4.6 g
Chick-peas, canned 1/2 cup
27.1 g
7.0 g
Cowpeas 1/2 cup, boiled
17.9 g
8.3 g
Edible-podded peas 1/2 cup, boiled
5.6 g
2.2 g
French beans 1/2 cup, boiled
20.7 g
N/A
Great northern beans 1/2 cup, boiled
18.6 g
4.8 g
Green peas 1/2 cup, boiled
12.5 g
2.4 g
Kidney beans 1/2 cup, boiled
20.1 g
6.9 g
Lentils 1/2 cup, boiled
19.9 g
5.2 g
Lima beans 1/2 cup, boiled
19.6 g
6.8 g
Lima beans, baby 1/2 cup, boiled
21.2 g
6.6 g
Mung beans 1/2 cup, boiled
19.3 g
0.8 g
Navy beans 1/2 cup, boiled
23.9 g
4.9 g
Pink beans 1/2 cup, boiled
23.4 g
3.7 g
Pinto beans 1/2 cup, boiled
21.8 g
3.4 g
Snap beans, green 1/2 cup, boiled
4.9 g
1.8 g
Snap beans, yellow 1/2 cup, boiled
4.9 g
1.8 g
Soybeans 1/2 cup, boiled
8.5 g
N/A
Split peas 1/2 cup, boiled
20.7 g
3.1 g
Winged beans 1/2 cup, boiled
12.9 g
N/A
Yard-long beans 1/2 cup, boiled
18.1 g
1.6 g
Soy ProductsFood Serving Carbohydrates Dietary Fiber
Miso 1/2 cup
38.6 g
7.5 g
Natto 1/2 cup
12.6 g
4.8 g
Soybean sprouts 1/2 cup
3.9 g
N/A
Tempeh 1/2 cup
14.1 g
N/A
Tofu, firm 1/4 block
(about 3oz)
3.5 g
N/A
Tofu, regular 1/4 block
(about 4oz)
------------------------------------
Fish %26amp; Shellfish



Fish

Food
Serving
Carbohydrates
Dietary Fiber
Anchovies, canned in olive oil 5 (about 3/4 oz.)
0
0
Bass, sea, mixed species 3 oz., cooked, dry heat
0
0
Bass, striped 3 oz., uncooked
0
0
Bluefish 3 oz., uncooked
0
0
Carp 3 oz., cooked dry heat
0
0
Catfish, channel, breaded and fried 3 oz.
6.8 g
N/A
Catfish, cannel, uncooked 3 oz.
0
0
Caviar, black or red 1 Tbsp.
0.6 g
0
Cod, Atlantic 3 oz., cooked dry heat
0
0
Croaker, Atlantic, breaded and fried 3 oz.
6.4 g
N/A
Croaker, Atlantic, uncooked 3 oz.
0
0
Eel 3 oz., cooked dry heat
0
0
Flounder 3 oz., cooked, dry heat
0
0
Grouper 3 oz., cooked, dry heat
0
0
Haddock 3 oz., cooked, dry heat
0
0
Halibut 3 oz., cooked, dry heat
0
0
Herring, Atlantic 3 oz., cooked, dry heat
0
0
Herring, kippered 1 1/2 oz. (about 1 fillet)
0
0
Herring, pickled 1/2 oz.
1.5 g
0
Mackerel, Atlantic 3 oz., cooked, dry heat
0
0
Mackerel, king 3 oz., uncooked
0
0
Mackerel, Spanish 3 oz., cooked, dry heat
0
0
Mahimahi 3 oz., uncooked
0
0
Monkfish 3 oz., uncooked
0
0
Mullet, striped 3 oz., cooked, dry heat
0
0
Ocean perch, Atlantic 3 oz., cooked, dry heat
N/A
0
Octopus, common 3 oz. uncooked
1.9 g
0
Orange roughy 3 oz., uncooked
0
0
Pike, Northern 3 oz., cooked, dry heat
0
0
Pollack 3 oz., cooked, dry heat
0
0
Pompano, Florida 3 oz., cooked, dry heat
0
0
Roe, mixed species 3 oz., uncooked
1.3 g
0
Sablefish 3 oz., smoked
0
0
Salmon, chinook 3 oz., smoked
0
0
Salmon, chum, canned 3 oz., drained, with bones, without salt
0
0
Salmon, coho 3 oz,cooked, moist heat
0
0
Salmon, pink, canned 3 oz., with bones and liquid w/out salt
0
0
Salmon, sockeye, canned 3 oz., drained, with bones, without salt
0
0
Salmon, sockeye, fresh 3 oz., cooked, dry heat
0
0
Sardines, Atlantic, canned in oil 2 (about 1 oz.),
drained with bones
0
0
Shad, American 3 oz., uncooked
0
0
Shark, mixed species 3 oz., uncooked


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