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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Which lunch has less calories?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Which lunch has less calories?),it will help you,my kids.

- Tomato soup
or
- A baguette roll with cold Turkey, salad and honey mustard.

Which has less calories/is healthier?
answer from chineseop.com cooking QA
Tomato soup has less calories, BUT the baguette roll with cold turkey and salad would be healthier.

Tomato soup contains no protein or carbs only vegetable. You need protein for rebuilding muscle tissue and carbs for energy. Go with the baguette, turkey and salad if i were you, because protein keeps you full longer. Soup is basicly water so it digest within an hour, but protein takes hours to digest.
answer from chineseop.com cooking QA
The tomato soup has the less calories but the bagutte roll with cold turkey,salad and honey mustard would be healthier.
answer from chineseop.com cooking QA
hhmmmm it depends what each is made with, but since you did not really specify, the tomato soup.


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